For the past 3 years, my sex life has been terrible. about 30 seconds after penetration it happens. I’ve tried all the start stop techniques, I’ve been through everything. nothing seems to work. this only happens the first time. when i go for the second round i either go for hours, or have trouble keeping it up. what the hell can i do? I’m so tired of not being able to satisfy my girlfriends.
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You are full of anxiety about your performance and it’s no surprise that you can’t control yourself. Once you learn to relax and slow down, it will click into place.
It’s psychological. You know you ejaculate too quick, so you get really anxious. Either use a condom (the thicker the better), masturbate beforehand, breathe really deep and focus on breathing (if you breathe too quick you cut of oxygen to your brain which heightens sensation, making you ejaculate quicker). Also, don;t be hard on yourself, if you believe that you can hold on, you can. Also, when you do masturbate, try to draw it out as long as possible. most men train themselves to ejacualte as quick as possible to not get caught, conditioning themselves not to last long.
My friend belief it or not premature ejaculation is a curse on male. When you find real excitement and want to do more you spills up. Premature ejaculation is not only embarrassing but also bring insult in front of girl- friend eyes. I can help you by giving some website links which you can visit for more details and treatment of sexual dysfunction.
Visit:-
http://www.lostvigour.com
http://ayurvedic-treatment.lostvigour.com
Technically PE is when you c um before you can penetrate.
If you can penetrate this not premature.
Some guys are naturally fast.
However few girls orgasm through penetration.
So you should learn to "satisfy" your gf by other techniques.
M.
How long does it take you to JO. Try prolonging the amount of time you JO for.
Have you tried a de-sensitizing gel? Sometimes they’ll lessen the sensation enough that you last longer.
Think about other things, wear a thicker condom or stop worrying about it, the more you worry the more it will happen…