I have heard if you masturbate before having sex then you can go for longer but idk cuz i don’t have a wiener. or ive heard that if you think about something gross when you feel like you are about to cum then it can help but who knows.

Chey is right masturbating before sex does help you last longer; try slowing down too.

masturbating before sex can work but its tricky. If you do, you may lose the urge to have sex soon after. thinking about something gross before does NOT work, thats a technique for losing an erection. if you want to realy prolong sex, believe it or not but yoga before sex will REALLY help. it gets you breathing deeply and relaxed. if you keep breathing deeply while having sex, it will help with premature ejaculation. also, dont tense up, relax all your muscles. If your still having a problem, try talking to your partner while having sex, it can be about whatever, but it helps get your mind off it if you feel it coming.

good luck

Wear a Comdom..

or squeeze ya nuts!

or yeah just masturbate few hours before..

Change positions every 4 minutes or switch to oral . Variation seems to bring men down a level while women go up a level.