what is the best remedy?
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You can remedy your Premature Ejaculation in 3 different way
1 – Mental control. believe it or not, the thoughts running through your head during sex make a huge difference to how long you can last. With a little guidance, you’ll learn how to focus on the good stuff and still last way longer than you can now.
2 – Hormone regulation. Understanding the actual process of ejaculation will help you get a long way to sustaining your lovemaking. And once you understand it, you’ll know how to regulate the exact hormones that cause you to climax, so you’ll automatically last longer.
3 – Physical control. Lastly, there are a handful of things that are guaranteed to make you climax way sooner than you want to. If you know what they are, you can regulate or eliminate them, and suddenly the whole thing is completely under your control.
Premature Ejaculation is a serious problem for lots of men, but it can be effectively cured with very simple measures.
Mental control is just as important as physical control, so the first thing to do is to learn techniques to manage your mind before and during sex. Once you’ve done this, then physical control techniques become much easier, and you can basically last for as long as you want to.
I suffered from PE myself, and I know from experience that the difference this level of control makes to your sex life is incredible. The link to the program I used is below – try it out.
Mentally, you can try to relax to get rid of the problem. However, if it is a physical problem, you could try practicing kegel exercises for men which will help you have better control over your erections. You can read about kegel exercises at the article below. It is specifically for men.
Do not wear two condoms like was suggested. Wearing two condoms can cause them to tear leading to possible pregnancy and STI’s.
There is a wonderful book called
The Multi Orgasic Man.
Wear two condoms at the same time, it will reduce the physical sensations and delay ejaculation.