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Short Question, Big Answer.
I don’t want to write an essay here, but your question is very broad. There can be a number of different causes of premature ejaculation.
You could try;
-numbing or desensitizing creams
-releasing the pressure yourself beforehand
-using two condoms to release sensation
-changing positions (try lying on your back rather than missionary)
-relax and don’t try and go to fast
A study revealed most guys only last about 7 minutes so don’t stress too much. Also focus on your partner and they won’t mind what happens.
Good luck,
peace
u can’t it serves as moisture while in sex…
just think of you premature e. as a test fire
then try again
Slow down movement, or switch positions. Sometimes I’ll shift my hips in a way that it’s not as stimulizing. Then I’ll regain composure and switch back to something that feels good. Sometimes it’s best to just let it go, then manually get her to come.