Premature Ejaculation Trainer

How to prevent Premature ejaculation after 5 minutes penetration?

How to prevent Premature ejaculation after 5 minutes penetration?

I’ve been having this problem for a while, this is quite embarassing and i want to stop these problems any way i can. I am still in my late teens, so i don’t think I should be having this problem. Does masturbating alot cause premature ejaculation. If so then how long should i wait to masturbate and how often is normal..also are there anything i can do to keep my penis from losing an errection like diets or exercise, i want to do this without visiting a doctor..

I’ve been having this problem for a while, this is quite embarassing and i want to stop these problems any way i can. I am still in my late teens, so i don’t think I should be having this problem. Does masturbating alot cause premature ejaculation. If so then how long should i wait to masturbate and how often is normal..also are there anything i can do to keep my penis from losing an errection like diets or exercise, i want to do this without visiting a doctor..

For the past 3 years, my sex life has been terrible. about 30 seconds after penetration it happens. I’ve tried all the start stop techniques, I’ve been through everything. nothing seems to work. this only happens the first time. when i go for the second round i either go for hours, or have trouble keeping it up. what the hell can i do? I’m so tired of not being able to satisfy my girlfriends.

I am a 18 years old boy. I masterbate since i was 14. I ejaculate only at 5s . Is there any home remedy for it..? I couldn’t find my pelvis muscle how can i find it ? Where it’s exist..Anybody help me pls…